A strict healthy regime needs a ton of dedication and most importantly a strict disciplined healthy eating. And in such circumstances, it is just normal to crave for a sweet snack or a beverage. Well if you are one of them craving for such a beverage, then here is a quick healthy recipe of “Avococoa” (an Avocado Cocoa milkshake) for you.
A perfect recipe to tackle below listed health condition:
- Blood Pressure
- Cancer avoiding
- Cardiac health
- Respiratory benefits
Great source for the key trio calcium, potassium
The recipe makes 1 serving.
|Ripe Banana||½ Qty.|
|Vanilla Extract||1 Tsp.|
|Unsweetened Vanilla Almond Milk *||½ Cup|
|Unsweetened Cocoa Powder||1 Tbsp.|
|Chia Seeds (Optional)||1 Tsp.|
- Just blend all the above ingredients together, serve cold and enjoy.
|This recipe serves 4 servings|
|Total fat||9.5 gm|
|Saturated fats||1.5 gm|
|Total carbohydrate||24 gm|
|Dietary fiber||8 gm|
“Avococoa” (Avocado Cocoa Milkshake)
Eat Healthy, Stay Healthy & Keep Smiling! ?
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